Archive for September 2013

Food Is Medicine

You may be surprised with the change in hair. I get tired of the same hair all the time. Please, I hope you are not upset with these changes, it is still me….

Chronic inflammation can wreak havoc on your body, both externally and on a cellular level, making you age faster than you should. Dr. Oz reveals exciting new findings about how certain food combinations can actually slow aging by reducing cellular inflammation, allowing you to look and feel better than ever. read more

Don’t Endure Pain: Melt It Away

About Sue Hitzmann

Sue Hitzmann, MS, CST, NMT, is a nationally recognized somatic-movement educator and manual therapist. Her decades of practice, research, and study of anatomical science and alternative therapies have culminated in the creation of the MELT Method® (MELT), a revolutionary approach to pain-free fitness and longevity. read more