Archive for March 2015

Rocco Dispirito has a new book “Negative Calorie Diet”

Here are some wheat free and dairy free recipes for comfort foods to help you get started. Rocco is about calories in this book and has good entree and vegetable dishes

This book has a lot of ideas for those important spices we need for anti inflammation and fat burning. This is a great book to find vegetable dishes in. read more