Geno Type Diet Book

 

 

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Geno Type Diet Book

Some used copies of this book are available from Amazon,
You can find one here: Please Note THESE TWO BOOKS ARE THE SAME

[AMAZONPRODUCT=B002VJY8E2]

Comments

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    • kristi said:

      Dear Burton, I started with the blood type diet first, and then went to the Geno Type diet, because I wanted more variety, and there were some foods I loved that were not on my highly beneficial list in the blood type diet. I hope you found all the other pages, that your colleagues have found. The last step for me was the genetics test, because I was still having issues with constipation. (And Stressing out about it) (I hate colonoscopies)

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    • kristi said:

      Dear Patricia, and Augustine, Thank you.. The genotype diet was the second thing I measured for. I just happened to love beets, and I wanted permission to eat them. The blogs have all kinds of information on them. More each day. The supplement page and the individual detox link also has a lot of content for info on it too.

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    • kristi said:

      Dear Chan, Not much info on the Geno Type Diet Book. I would suggest other pages. The Geno Type Diet Book is a tool only.

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    Have you considered adding some differing opinions to the article? I think it will really enhance everyones understanding.

    • kristi said:

      Dear Richmal, The page you picked is suspect,(as spam) because it is a “tool” page. Differing opinions for what works for “Others” are honored on Questions and Answers for Blood Type O, Questions and Answers for Blood Type A, Questions and answers for Blood Type B, and Questions and Answers for Blood Type AB

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    • kristi said:

      Dear Risha, The blog information is growing and growing. The newsletters show how, with a book, or even A genetic test to put this together Learning the basis of combining foods, as to what, and when will help the belly fat drop off, and the energy rebuild. The genetic test will help you understand which supplementation will support your cells the most. Exercise is described, and any predispositions, like a sensitivity to caffeine, or even too much iron. (Which we don’t need- really- after menopause) unless we are losing blood somewhere else.

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    • kristi said:

      Dear Jaryn, Some of them I allowed, because the people were thinking they could advertise their website on this website. They can’t, it doesn’t show up. I suppose I could delete the early ones now, and I feel bad though. I like to help people who opt in and read, to learn more about their health.

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  11. Thank you, that was very useful!

    • kristi said:

      Dear Wasson, Starting somewhere is better than not starting at all. If you have tried weight watchers, or any other program, this is way less expensive, and you can create your own food. This has been documented by many people, and the health benefits for older adults is amazing.

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      Thank you Kimberly, Trying is the first key to “feeling” the reason why to keep doing. Here is another informational page The reason I make it a point to add garlic and onions every day. I eat something important every day, and the ingredients in the supplements show us how to eat more proactively. If someone doesn’t like onions and garlic, there are supplements for support.

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    • Kristi said:

      The genotype diet book is the next step in the path to wellness. Sometimes we get tired of our regular foods in the blood type diet, or we need more variety. Continuing on the search toward your best eating plan, you are given choices that will help you even more. To fight digestion, especially if you are Asian, you might consider this.. Do you have to watch out for Christmas goodies? I do especially now that I am almost 60. Taking care of yourself as you age is the key to staying healthy and avoiding disease.

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    • Kristi said:

      Hi, I actually started with the Blood Type Diet Book first, and moved to the Geno Type Diet Book. It is your choice. Or you can side step all this and go the best test of all. The Pathway Fit Genetic Test Working to the parameters in this test has been the third leg of the journey to health for me.

  29. Kristi said:

    Thank you for your support. Yes all the information you need and all the supporting evaluations are here for you if you need them. Some people don’t need much. Some people have great genetic needs. I am one of them, and I have all kinds of answers for questions.

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