1 small onion chopped
1 pound broccoli chopped
1/2 small tomato chopped
1 tablespoon grape seed oil
1/2 cup unsweetened almond milk
16 oz water
1/4 teaspoon turmeric
pinch of cayenne pepper
Chop onions, broccoli, and tomato.
In a medium pot place grapeseed oil, and add onion. Saute on medium heat for about 2 minutes.
Add broccoli, tomato and seasoning,
Saute for another 10 minutes, add 6 oz water and cover pot and simmer for 2 minutes.
Pour everything from pot into a blender and remaining water (10-oz) and milk. Blend for 2 minutes.
Pour blended ingredients back into the pot and bring up the heat and let it boil for another 2 minutes.
Taste. and serve. If you like more spice, add more cayenne.
Makes 4 servings