Terri Dahl, at Cumming Nursing center has told Pam that Kristi gives good advice, and purchased a book for her friend.

Pam formerly of Cumming Nursing center has heeded the coaching, and continues to feel better, and know what works for her and what doesn’t. She has grand children though, that she loves, who sometimes pull her off course.                                                                                                                                                                                                                                                                                                                                                                                                                                            

Dear Kristi,

I’m getting some complaints about not eating the meals being fixed, and I just keep quiet and go find food that is right for me. It is very hard to follow it exactly as there is so much involved in reading the ingredients of every item I buy. A lot of the things I used to buy are loaded with stuff that is a problem for me. All in all I am feeling a lot better and my overall health is improved and the chronic fatigue is a thing of the past. My arthritis is greatly improved.

Best wishes,





  1. Unquestionably believe that which you stated.

    Your favorite justification appeared to be at the internet the easiest factor to be
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    You controlled to hit the nail upon the top as smartly as defined out the whole
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    Will probably be back to get more. Thanks

    • Kristi said:

      I thought I knew everything about eating healthy, till I hit the aging thing. That is why I am sharing what I found, and what I know with everyone.

  2. Judy Cloyd said:

    Me too, and your class plays these ever either day health tips have been a real blessing to show me what steps to take next to improve my health. Thanks, Kristi!
    Sincerely, Judy

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