Corona Virus Information

Eleven Easy Things to Do for Coronavirus Avoidance Wash your hands! And not just a quick rinse under the cold faucet. At least 20 seconds on the clock with anti-bacterial soap and hot water. People have suggested singing the “Happy Birthday” song twice as a good measure of time. Singing. I get to enjoy happy…

Rev Up Your Thyroid

Understanding how to Rev Up Your Thyroid. Each molecule of T4 and T3 is made up of a protein and iodine (in the form of iodide). T4 contains 4 molecules of iodide and T3 contains 3 molecules of iodide – hence the names T4 and T3. How is hypothyroidism diagnosed? Four tests – TSH, Free…