Books Eat Right 4 Your Type Book
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When you purchase this book, It may be confusing. Learning how to put the foods together so you will not feel hungry, and so that you will get a wide variety of nutrients that your body requires, may require help and/or coaching to start and keep you on a steady path, or if you log in to the website, and receive my free 10 keys to basic health, and my free every-other day e-mails, you may find that this can become a do it yourself project. Good luck for your health and well being.