Supplements may be a temporary need, to aid, and help, in finding other sources of a well balanced and nutritionally sound health program. When we eliminate certain foods, we need to find alternative sources of the nutrients our bodies need. This helps our system metabolize more efficiently, prevent insulin insufficiency, sluggish thyroids, digestive and/or gas problems, and fight disease like auto immune diseases. Products suggested here, may over lap, and you may see them in a variety of different categories. Most products cross all other lines of listed categories, because when our body is inflamed, symptoms can emerge in a variety of ways in different people.