The Best Advice For Getting Started

This book explains clearly the process of thinking, and how to backslide a little, and keep moving forward toward the foods that will keep you as slim as possible for an aging adult, and healthier insides. Reducing diabetes, cancer, heart disease, and all those other familial diseases that we think we have to succumb to.

The First In Doctor Oz Series How to Fight Temptation Video Here

How To Cut Out Late Night Snacking Here


  1. Kristi said:

    Substituting over processed and over produced wheat for healthier heirloom and older wheat like spelt, and kamut, and even another 50% Jerusalem Artichoke blend good for Blood Type O and Blood Type A

    These are the recipes specifically designed for each blood type with similar ingredients, so you can learn how to fine-tune your own personal meals


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