Personalized Cook Books One Book for Each Blood Type Non-Stainable

Cook delicious and Savory meals that build immunity and healthy energy. How about a cook book that won’t get gunk splashed on it, and you can prop up to read while cooking, with great flavorful recipes. Included is  the shopping list to expedite your grocery trip. The basis of this website teaches you how to combine your foods. You will NOT feel hungry, You will NOT over eat, and You will have MORE energy, and great digestion.   Free newsletters guide you through the process.    

Personalized Cookbook For Blood Type A


This is a paperback book, with great recipes. There is no index, and it is helpful when creating delicious dishes. Combining food is this websites forte”

Learning how to combine food, for energy and great digestion is the emphasis of the free newsletters. Geared for the issues that come along through middle age and menopause.


Personalized Cookbook For Blood Type AB


Great book with great wonderful and tasty recipes. Helps with shopping for your ingredients. No index


This is the purpose of this website to guide you through the process of combining foods for energy and great digestion. Free Newsletters helps with the aging process and what the body needs as we age.

This website is geared for middle age and menopause changes.


Personalized Cookbook For Blood Type B


Delicious recipes for your palate. Detailed shopping lists.

No index.

Learning how to combine food for the feeling of fullness, and energy and great digestion, is the basis of this website.

Free newsletters informing of what your body needs as you age, and where you can find these nutrients for your specific blood type.


Personalized Cookbook For Blood Type O


Delicious healthy dinners. Specific shopping lists. No index. Great book for choices of great dishes while eating according to your blood type.


Combining foods is the forte’ of this website. Helping you learn what your body needs as you age. Learning what the necessary nutrients are, and which foods you find them in for your blood type.

Free Newsletters guide you through the process of cleaning your colon gently and easily.



Kindle Books Are Here:


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    • kristi said:

      Congratulations on losing 10 pounds! I believe how much weight loss would cause you to have sagging skin depends on your age, and the elasticity of your skin. I saw on the Doctors TV, there is a laser treatment that takes care of fat and tightens skin at the same time. I think it was called “Versa”.

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    • kristi said:

      These cook books would be a great addition to your health. If you do not know your blood type you can get one HERE. And do you guys all work at the same company?

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    • kristi said:

      Dear Surrette, Thank you. I have some recipes of my own that I edited for my best foods. These books are good for great ideas. I too wanted to eat what I was used to. There is a way to fix it so you can lose belly fat and still keep the flavor of the original recipe.

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    • kristi said:

      Dear Trescott, Thank you, I hope you eventually find the Detox page here. Or you can find it from the supplements page, as there were too many pages to list. Detox Support is one of the yellow hyper links.

    • kristi said:

      Dear Trescott, Thank You, The information is in depth on the detox page, and the inflammation modulation page. All under Supplements. Explains why quercetins are important, and why all kinds of phyto nutrients are so important… And we can eat MOST ALL of them!!

    • Kristi said:

      Hi, The kindle books, may be down for awhile, I actually created my own recipes, based on the blood type diet, and I am always hungry, and a low carb eater. Yet I eat a lot of carbs, because my digestion needs them. (I KNOW MAKES NO SENSE-HENCE WHY I COACH)

      Here are my own recipes, fine tuned for every blood type, so you can see how to prepare meals for a family of various blood types.

    • Kristi said:

      Emails are created to walk people through menopause and middle age step by step. I started with 4-5 basic recipes here. The genetic pathway fit test tells you in what proportion to eat your protein and veggies. I am a “low carb” eater. Great digestion starts here.

    • Kristi said:

      Emails are created to walk people through menopause and middle age step by step. I started with 4-5 basic recipes here. The genetic pathway fit test tells you in what proportion to eat your protein and veggies. I am a “low carb” eater. Great digestion starts here.

    • Kristi said:

      The genetic test, is found here

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      These recipes are for very simple meals, small portions with best foods to start you out. If you have progressed to large meals with lots of protein, you may be interested in some recipes I developed. I ate these till I got the feeling of being too full, and was able, then to reduce my portion sizes with the fine tuning of genetics, and carefully finding out which foods served me the best, and combining them effectively to never feel hungry with the supplements I can’t live without. Cooking for more than one blood type in a family, can be achieved with These Recipes

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      This website is not downloaded, it is custom made. and has great info. for aging adults to stay healthy without prescription and some standard otc drugs

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      Thanks for finding me. Thank you for your comments on many pages. I hope you read some of them, and find this helpful. This information may help you someday. Good luck with your website.

  14. Kristi said:

    Thank you for stopping in. If you start to lose energy, get constipated, or hate bellyfat, and loss of flexibility, I have a series of newsletters, to help you out.

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