A fellow health coach posted this, and she is 45. She has a ways to go to catch up to a 65 year old, still I will post this to show people, that there are others meeting the challenge of aging with health. Removing inflammatory foods is different for different blood types. Specific foods prevent pain, improve digestion and keep biochemical numbers in balance.
Author: Kristi Suehttps://www.keystobasichealth.com
We help you discover what eating plans and food combinations work best for your body. We guide you to develop a highly individualized personal eating and living program suited to your likes and dislikes plus specific nutrient supplementation that will enhance your feeling of optimal wellness at any age.