The Eat Right 4 Your Type correlates so well with this Genetic Test, it is up to you, if you would rather read what your best “zone” of proteins are, or take this test.
The “Zone” can determine if you need more protein or more vegetables than most.
This test will also determine your exact nutritional needs.
I took this test to “fine-tune” my eating, as I was eating according to the blood type and geno type, and still encountered constipation. I found I had the best results with the recommendation to eat polyunsaturated proteins.
Also, I found that lifting weights was not the answer to weight loss for me, endurance training is best. I hate to run, so we now have a medium size dog, who needed to be restrained through puppy hood. Baths are an especially challenging time, as he is very strong
As you may know, vegetables, and fruits are of paramount importance for their phyto nutrients. Meats do not have any phyto nutrients, they have minerals.
What do you do if you have a gene that has a decreased sensitivity to sugar, and you need more to “taste” it?
What do you do if you have a gene that gives you disinhibition when eating?
How do You combine these foods for efficient weight loss? I have put the e-mails together for you to inform you FREE OF CHARGE what works for me and other people whose ideas I have duplicated. I have access to the TV and the Doctors TV and Dr. Oz of course. In addition I found The doctors health press, and lose the back pain, and others. There is some cutting edge information for disease…. My goal is to keep you free from disease. Please opt in for the newsletters… they are a compilation of all the information I have access to. Please do this and see if this works for you.