K2BH Lifetime Goals Health Coaching

  • You have gotten started, and you have run into issues. You want answers

  • dealing with digestion issues, pain, too much food, to little food, I have answers

  • Lots of possibilities for you to incorporate into your eating plan, and

  • Substitutes for things you love.

  • Digestion is the most important part of this plan for women

Don’t be frustrated with eating till you are full. There are answers, how to be satisfied

Fine Tune Your Eating so you can have palm sized portions of protein

  • Over eating can cause digestive issues and maybe even pain

  • Learn which nutrients you may be missing, to offset pain

2 Tests that are included so you can fine tune your eating for maximum health

  • The comprehensive Genopalate Test. (A value of $150) The results of the test is a wealth of information which will direct us to build your healthy eating plan with your likes and dislikes in mind. Also included is the Complete Secretor Status Test which will specifically list all your highly beneficial foods.

  • Including more recipe choices, to help with shopping and meal planning.

Take Control NOW, Genetic issues can be overcome. I have one. Understand what your body needs, so you don’t have to deal with this when you are 75 or 80

Thankfully you have found me, and read the book I have published. If you need more, I understand, support where and when you need it. Aging may also bring on some additional changes. We address this also.

Want to Build your Blueprint for Optimum Health ? More Help HERE

Contact me, Kristi

If you are interested contact me below, Thank you,
Kristi Tornabene
  • Choose one or more of our services.