K2BH Lifetime Goals Health Coaching

You have gotten started, and you have run into issues. You want answers
Since I have dealt with digestion issues, pain, too much food, to little food, I have answers
Lots of possibilities for you to incorporate into your eating plan, and
Substitutes for things you love.
Digestion is the most important part of this plan for women
Maintaining energy and raising glutathione is the plan for men who have no digestion issues, and for women
Recommended tests. Because finding your best “zone” of eating can keep excess weight off and help with digestion.
Finding which nutrients your body needs most and those foods you need to concentrate on eating, maybe 3 times a day.
Would you like to exercise and don’t have the energy. Would you just like to be able to walk to go and do fun things?

Would you like to eat like normal people do, and not shovel food in if you knew which nutrients would make you feel full.

Don’t be frustrated with eating till you are full. There are answers, how to be satisfied

Learning that great digestion can be found with NOT over eating.
Learn if you have a hunger gene, a snacking gene, and what this means for your health
Learn why the vegetables you are eating should be fresh, not canned

The comprehensive Pathway Fit Genetic Health Test. (A value of $350) The results of the test is a wealth of information which will direct us to build your healthy eating plan with your likes and dislikes in mind. Also included is the Complete Secretor Status Test which will specifically list all your highly beneficial foods.
Including more recipe choices, to help with shopping and meal planning.