Lifetime Goals Coaching! Keys to Basic Health – Kristi Tornabene. Lifetime Goals! Personal Individual one-on-one coaching.
Working with you, through the 8 areas of wellness, creating individual guidance, and support for health concerns, until you feel confident you can maintain your health by yourself.
For the person who is willing to read, and practice eating what is most beneficial for them that will move them to their goal faster.
- Balance of Life Wheel is a free coaching session to Clarify Goals
- Energy Sappers are the things that tell us we’re too fat too old, too out of shape (Gremlins), those things that tell us we can’t. Will explain with more understanding
- 4-private zoom one- on-one 45 minute coaching sessions in person each month
- Unlimited e-mail access to your coach between sessions
- Four “Just-In-Time” coaching/meetings with your coach (maximum of 20 minutes) each time per month. Once per week, a short call if you’re in need of some quick support or you’d like to celebrate a victory with someone.
- The comprehensive Pathway Fit Genetic Health Test. (A value of $350) The results of the test is a wealth of information which will direct us to build your healthy eating plan with your likes and dislikes in mind.Also included is the Complete Secretor Status Test which will specifically list all your highly beneficial foods.
- Including more recips choices, to help with shopping and meal planning.