The Healthy Truffle recipe for Blood Type B. Lower sugar for people who want something sweet and need to or want to reduce the sugar in their diet.
Healthy with Blood Type specific beans, adopted from a Japanese Lima Bean An Recipe from my Japanese cookbook.
This is a low sugar recipe, for those who need or want to remove sugar from their diet. The option is to leave the outer chocolate shell off, and keep you from standing a long time at the stove.
Why are these healthier for Blood Type B? Because our best beans will help us digest better preventing gas. Our best beans will help us become satisfied sooner, and less sugar will also prevent the cravings and hunger that make us want to eat more when we start eating.
Beans and low sugar help us feel full sooner. Beans are another great source of protein and vitamins. They are a great addition to a meal at least once a day. The best beans for each blood type will alleviate gas and bowel irritability.