Having a hard time with food, confused,what to do
or how to make it better?
Would you like to feel better when you eat?
How would it feel to be satisfied with just the right amount?
Yes, you can achieve great digestion
More energy would be wonderful.
But right now you’re not there yet
You don’t know where or how to start
There is a system you can follow
You need help with your diet, and you would like to find someone who has experienced what you are experiencing.
You feel hopeless, and there are answers.
You feel alone
This is where I come in. I hold your hand, and walk you through the steps of healthy eating. Sharing the stops and starts and fears you may have. I had my own, my friends had their own. We help you through the process of systematic change on your own time line.
Why I think I can help you:
… Care, focus, empathy, experience based on many stops and starts, plus experiences and trials, we have gone through, because of other people’s posts on Facebook in their quest for optimal health.
My clients work with me because I am structured and results oriented. Experiencing positive changes
There are some things I am very good at:
My ability to work on the essentials, and come up with a strategy for you to achieve your goals
My experience of figuring out what works for you because I have helped my friends while solving this for myself. Experience will help you get there faster.
My empathy and encouragement to use what you like to help you digest and feel better.
I understand what you are feeling, depression or anxiety, hopelessness and frustration. You have been praying for help and here it is.
Let me show you how your body can fine-tune itself with a little help and adjustment.
You can feel confident you are doing the absolute best to take care of your aging body.
We are most likely not a good fit:
If you are not willing to ask for help
You are hoping for a quick fix or a magic pill
Your commitment to work through change
Do your homework:
If I was hiring a coach (and I am always working with other coaches and people) I would ask myself the following questions:
1. Does this person have integrity in business, and in life?
2. Will this person truly care about my results or am I just a number or income to them?
3. Does this person’s coaching style fit with my personality?
4. Do our values align?
5. Are there any signs of over-promising results
6. Is this person transparent with their own results?
7. Besides the coaching calls, can I ask for feedback via e-mail? (Yes)
8. Wouldn’t it be great to have the experience of someone who has had many problems and over came them?
I suggest you read my about page and when you are ready, let’s chat.
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