Easing into Wellness Coaching. Keys to Basic Health – Kristi Tornabene. My Mastermind for learning how other people cope. Discussion and support for questions and solutions! 12 months single payment
Working with you, through the 8 areas of wellness, creating individual guidance, and support for health concerns, until you feel confident you can attain your personal health by yourself.
For the person who is willing to read, and practice eating what is most beneficial for them that will move them to their goal faster.
- Balance of Life Wheel is a free coaching session to Clarify Goals
- Energy Sappers are the things that tell us we’re too fat too old, too out of shape (Gremlins), those things that tell us we can’t. Will explain with more understanding
- 2 zoom calls for 45 minutes on zoom each month
- Unlimited e-mail access to your coach between sessions
- One “Just-In-Time” coaching/meeting with your coach (maximum of 20 minutes) each time per month. Short call if you’re in need of some quick support or you’d like to celebrate a victory with someone.
- The comprehensive Pathway Fit Genetic Health Test is included. (A value of $350) The results of the test is a wealth of information which will direct us to build your healthy eating plan with your likes and dislikes in mind.View Here to see how the test works.
- Also the complete secretor test which will use your body measurements and torso to leg length and secretor status to create a complete list for specific foods that power your body.
- Personalized recipes, in addition to shopping and meal planning and nutritional supplement support