Description
Eating Behavior Traits
Uncover the genetics behind your eating habits
6 Traits
1 .Eating Disinhibition
2. Snacking
3. Sweet Tooth
4. Food Desire
5. Satiety – Feeling Full
6. Hunger
Food Reactions
Learn how your body reacts to common foods
5 Traits
1. Alcohol Flush
2. Bitter Taste
3. Caffeine Metabolism
4. Lactose Intolerance
5. Sweet Taste
Your Body and Weight
Discover how to lose weight faster
4 Traits
1. Metabolism
2. Obesity
3. Weight Loss-regain
4. Adiponectin Levels
Your Matching Diet
Learn your genetic diet type
4 Traits
1. Matching Diet –ratio of protein/low glycemic high fiber carbs/fats
2. Response to Monounsaturated Fats
3. Response To Polyunsaturated Fats
4. Omega-6 And Omega-3 Levels
Exercise
Find out if you’re built for endurance or strength
10 Traits
1. Aerobic Capacity (VO2max)
2. Endurance Training
3. Loss Of Body Fat Response to Exercise
4. Muscle Power
5. Strength Training
6. Weight Loss Response to Exercise/BMI Response to Exercise
7. Achilles Tendinopathy
8. Blood Pressure Response to Exercise
9. HDL (Good) Cholesterol Response to Exercise
10. Insulin Sensitivity Response to Exercise
Nutritional Needs
Learn which vitamins you need to optimize
9 Traits
1. Folate – Folic Acid
2. Vitamin A
3. Vitamin B
4. Vitamin B2
5. Vitamin B6
6. Vitamin B12
7. Vitamin C
8. Vitamin D
9. Vitamin E
Metabolic Health Factors
Learn how your diet affects your cholesterol
4 Traits
1. Decreased HDL Cholesterol
2. Elevated Blood Sugar
3. Elevated LDL Cholesterol
4. Elevated Triglycerides
