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Bean Salad For Blood Type A

Bean Salad For Blood Type A

Bean salad is a common cold salad composed of various cooked beans -- (green beans, yellow wax beans, garbanzos (chick peas), kidney beans -- and typically fresh onions, peppers or other vegetables, tossed in a vinaigrette, characteristically sweetened with agave, honey or monk fruit. Bean salad can be prepared as a pickled dish. It is common in some parts of the United States to refer to this sort of salad by the number of different beans it contains; e.g., "Three Bean Salad" or "Four Bean Salad." The generic term, "Bean Salad," can also be used to refer to completely unrelated dishes, including variants with such starches as pasta noodles or rice.
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Prep Time 15 minutes
Total Time 30 minutes
Servings: 2 People
Course: Side Dish
Cuisine: International
Ingredients Method

Ingredients
  

  • 1 whole lemon fresh or 2 tablespoons of lime juice
  • 2 tbsp balsamic vinegar
  • 1/2 tsp ground cumin
  • 1 can black beans (15 oz) can
  • 1 can pinto beans (15 oz) can
  • 1 can corn kernals (15 oz) can
  • 1/2 cup onion white or red onion
  • 3 whole basil leaves fresh, torn or chopped or sprinkled dry basil

Method
 

  1. Combine lemon juice, balsamic vinegar, and cumin in a large bowl, stir to mix well. Add beans and peas, onions and basil.
  2. Mix well and serve immediately or refrigerate over night.