Keys to Basic Health

Healthy Herbs

Adding herbs to your diet will round out fighting hunger I added these, because we need herbs for our wellbeing, and I found making my own, can aid in removing processed ingredients.

The recipe on the back says 1 cup sour cream and 1 cup mayonnaise. I use 1 3/4 cup Stoneyfield yogurt and 1/4 cup mayonnaise. Helps with dairy allergies and too much fat. This makes a lot of dip. If you want a simple bowl full. I cut the recipe in half and use 3/4 cup of Stoneyfield Yogurt and 1/4 cup mayonnaise.

Really supports my digestion

To order more choices, visit to market.com Use code herbs for discount codes they offer.

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