Wheat Alternatives. Quinoa is a complete protein, and easy to prepare. It cooks like rice. 1 cup quinoa added to 2 cups boiling water. Stir quinoa in an bring back…
Feel Satisfied by learning which foods have the nutrients you need, KEEP BELLY FAT OFF, and GAIN ENERGY!
If you could eat and feel full sooner without counting calories, would you want to find out how?
If you could eat good satisfying food and maintain vibrant health without belly fat hanging over your belt would you?
If you could find your best middle age weight, have all day energy, better sleep, avoid the prescription medicines, overcome chronic pain while normalizing blood chemistry markers, would you?
If you could maintain a healthy, energetic self WITHOUT the standard 30 minutes of intense exercise three times a week, would you?
Would you be happy if you could feel like your old self again? Having optimal colon health using No digestive Enzymes? And cure your IBS?
“Figuring out what will work for you…depends on your likes and dislikes, what you have tried before, what’s worked, and what hasn’t”