As a natural health student, life experiencing, teacher, I became a health coach advisor, to teach people how to transition through menopause and middle age with ease. Having learned about antibody-antigen reactions, with a Medical Technology degree, I know that normalizing blood chemistries and digestion are imperative for maintaining great aging health.
Feel Satisfied by learning which foods have the nutrients you need, KEEP BELLY FAT OFF, and GAIN ENERGY!
If you could eat and feel full sooner without counting calories, would you want to find out how?
If you could eat good satisfying food and maintain vibrant health without belly fat hanging over your belt would you?
If you could find your best middle age weight, have all day energy, better sleep, avoid the prescription medicines, overcome chronic pain while normalizing blood chemistry markers, would you?
If you could maintain a healthy, energetic self WITHOUT the standard 30 minutes of intense exercise three times a week, would you?
Would you be happy if you could feel like your old self again? Having optimal colon health using No digestive Enzymes? And cure your IBS?
“Figuring out what will work for you…depends on your likes and dislikes, what you have tried before, what’s worked, and what hasn’t”
Trehalose is a natural sugar found in many organisms, including bacteria and plants. Research has shown that it may help protect cell integrity against ..
The Membrosia System was developed by Dr. Peter D’Adamo to help achieve the optimal ratio of fatty acids and phospholipids.
All plant foods provide nourishment for the body, but few foods have more impact on a nutritional and cellular level than young, sprouted plants.
Scienca as a blend of several well-known herbs and nutriceuticals, designed to maximize and support joint comfort and enhance the body's …
ARA 6 is a light, easily blended powder derived from the Western Larch tree. The primary component of ARA 6 is polysaccharides (a long chain of linked sugars) called Arabinogalactans
My Blood Type B friend who is present in some of my e-mails, sent this information how Magnesium (lots of it) helped her sister reverse her arrhythmia symptoms. Since I…
The book that Ted Spiker wrote about his journey with weight loss, may be of help to some. For Paperback For Hardcover and used: For Kindle [/vc_column_text][/vc_column][/vc_row]
A fellow health coach posted this, and she is 45. She has a ways to go to catch up to a 65 year old, still I will post this to…
This is where I started, with a list of foods to guide everyone to their best health. We can't eat everything, and the Highly Beneficial List of foods for each Blood Type gives a head start.
This test helped me find my best “Zone” of eating, and the nutrients I needed to support with foods. I found that being MTHFR requires some special dietary additions. Learning that too much caffeine and addition of too much of one B vitamin can cause non-fatal heart attacks. Additional information is also valuable.
Healthy Weight Loss Program B. Designed to enhance healthy blood sugar levels and maximize rapid weight loss. Increased energy and …
Healthy Weight Loss Pack Type A. Designed to enhance healthy blood sugar levels and maximize rapid weight loss. Increased energy and improved performance …
Healthy Weight Loss Program AB. Designed to enhance healthy blood sugar levels and maximize rapid weight loss. Increased energy and …
Healthy Blends Pack AB. Imagine whipping up powerful antioxidant energy-enhancing beverages each morning; blending a power-packed performance booster before the gym …
Healthy Blends Pack B. Imagine whipping up powerful antioxidant energy-enhancing beverages each morning; blending a power-packed performance booster before …
Healthy Blends Pack A. Imagine whipping up powerful antioxidant energy-enhancing beverages each morning; blending a power-packed performance booster before the gym …
Greek Turkey and Feta cheese burgers Greek Feta Burgers with Turkey by Rachael Ray Greek Feta Burgers with Turkey by Rachael Ray Servings Prep Time Cook Time 4People 30Minutes 10Minutes…
Turkey is a universally healthy protein. This recipe is from Family Circle October 2014 issue My husband is Italian and doesn’t like cumin flavored food. I found this to be…
Carob has been used for many years as a low-calorie alternative to chocolate. This highly nutritious food may also be a great option to give yourself a little energy boost and help temporarily combat fatigue. Adding a bit of carob to your diet may also assist in controlling bacterial overgrowth in the intestinal tract. Carob is also a great digestive regulator, helping to enhance optimum peristalsis (the movement of digestive contents through the digestive tract).
This nutty, fresh tasting oil supports:
Optimal metabolic function
Promotes healthy muscle maintenance
This formula is optimized for:
Blood Types: O and B
Genotypes: Gatherer and Hunter (can be used by Warrior as well)
We live in an increasingly toxic world, constantly exposed to volatile hydrocarbons, pollutants and environmental toxins. With Redoxa, Dr. Peter D'Adamo blends renowned botanicals
Determined to lose weight and keep it off? Get on the road to success with our Ultimate Metabolism Program! In addition to following the personalized diet and exercise guidelines …
Determined to lose weight and keep it off? Get on the road to success with our Ultimate Metabolism Program! In addition to following the personalized diet and exercise guidelines …
Determined to lose weight and keep it off? Get on the road to success with our Ultimate Metabolism Program! In addition to following the personalized diet and exercise guidelines …
Determined to lose weight and keep it off? Get on the road to success with our Ultimate Metabolism Program! In addition to following the personalized diet and exercise guidelines …
Healthy Weight Loss Program B. Designed to enhance healthy blood sugar levels and maximize rapid weight loss. Increased energy and …
Healthy Weight Loss Pack Type A. Designed to enhance healthy blood sugar levels and maximize rapid weight loss. Increased energy and improved performance …
Healthy Weight Loss Program AB. Designed to enhance healthy blood sugar levels and maximize rapid weight loss. Increased energy and …
Healthy Blends Pack AB. Imagine whipping up powerful antioxidant energy-enhancing beverages each morning; blending a power-packed performance booster before the gym …
Healthy Blends Pack B. Imagine whipping up powerful antioxidant energy-enhancing beverages each morning; blending a power-packed performance booster before …
