Avoiding Breast Cancer

Avoiding Breast CancerLearning how to avoid breast Cancer is possible, especially since I found out about methylating systems. Keeping our methylating systems running well, we can avoid excess estrogen products that build up causing cancer. Fighting the production of cancer causing metabolites with broccoli sprouts. With the: Kitchen Crop Seed Sprouter Or the Live Cell…

5 Facts to Get Rid of Nagging Pain

https://www.geisinger.org/health-and-wellness/wellness-articles/2017/03/23/13/38/heres-how-to-get-more-folic-acid-naturally#:~:text=Dark%20leafy%20greens,folate%20levels%20of%20any%20food The wrong protein bit.ly/BestFoodsTest 3. Missing Nutrients Choosing what to eat. You don’t need to eat everything I saw this article and wanted to help you decide what to eat so you don’t gain excess weight. Brussels sprouts are highly beneficial for blood type B and neutral for most other blood types. Cabbage is…

Avoiding Diabetes

Avoiding diabetes and believing you don’t have to give up sugar, is the wrong way to think about your health. Avoiding diabetes is also, more than removing sugar from your diet. It is also adding some folate and riboflavin rich foods. Finding the folate and riboflavin rich foods will help your methylating cycles function efficiently.…

Sleep Better

There are things you need to sleep better, things that help build the melatonin you need. This is about foods that can disrupt sleep. 2. Aged cheese and wine. Alcohol helps you fall asleep however, it causes interruptive sleep and active dreaming. Red wine and aged cheeses have tyramine which raises the production of Nor-Epinephrine.…

Compliant flours for your baking

Compliant Flours for Baking

For Blood Type O Garbanzo, Pea and Rice Flour Organic Garbanzo Bean FlourPea flourRice flour For Blood Type A Amaranth, Pea and Almond Flour Organic Amaranth flourPea flourAlmond flour For Blood Type B Millet, Pea and Almond Millet flourPea flourAlmond flour For Blood Type AB Amaranth, Pea and Almond Organic Amaranth flourPea flourAlmond flour