The East Coast Source for Quality Grass Fed Beef and Fish
Order your Grass Fed Beef and Sockeye Salmon Here:
Adaptogens Pain Support and Omega 3 CoQ 10 For Statin Takers
Rhodiola For Blood Type B For Blood Type A Omega 3 If you do not eat Fish 3-4X a week Co Q 10 for Statin Takers. Supports energy where statins block or Andrographis and King of Bitters Recommended for Pain, Combined for Convenience, here
The Magnesium Miracle to alleviate Arrhythmia and Kidney Stones
My Blood Type B friend who is present in some of my e-mails, sent this information how Magnesium (lots of it) helped her sister reverse her arrhythmia symptoms. Since I know magnesium helps me prevent pain, I know it is a very important part of a healthy diet. She sent this information from Doctor Carolyn…
Learning Psychological Tricks to Losing Weight With Downsize
The book that Ted Spiker wrote about his journey with weight loss, may be of help to some. For Paperback For Hardcover and used: For Kindle [/vc_column_text][/vc_column][/vc_row]
A Blood Type O You Tube
A fellow health coach posted this, and she is 45. She has a ways to go to catch up to a 65 year old, still I will post this to show people, that there are others meeting the challenge of aging with health. Removing inflammatory foods is different for different blood types. Specific foods prevent…
Rev Up Your Thyroid
Understanding how to Rev Up Your Thyroid. Each molecule of T4 and T3 is made up of a protein and iodine (in the form of iodide). T4 contains 4 molecules of iodide and T3 contains 3 molecules of iodide – hence the names T4 and T3. How is hypothyroidism diagnosed? Four tests – TSH, Free…
Alternative Noodles for Better Gut Health
There are new great choices for noodles. Choosing Alternative Noodles instead of regular Brown Rice noodles have higher nutritive value, and will better your gut health. Here are a few listed here. People who have success with digestion and keeping belly fat off, do not cook with noodles. These are posted as a stepping stone…
Preventing and Healing Osteopenia and Osteoporosis
Starting young, and not drinking soda. Also, I guess it is obvious, that soft drinks don’t work, even the zero calorie kind. The phosphoric acid that holds the bubbles in suspension, can also leach calcium out of the bones. Preventing and curing osteoporosis and osteopenia. Starts Young. I have researched building bones, and since I…
Healthy Crunchy Weight Reducing Snacks
Healthy Crunchy Weight Reducing Snacks