Keys to Basic Health

Beets

Print

Beets With Mirin

Beets help with the NOS3 gene
Prep Time 15 minutes
Cook Time 25 minutes
Servings 4 people
Author Kristi Tornabene
Cost $6

Equipment

  • 1 2 quart pot I prefer stainless steel
  • 1 paring knife
  • 1 peeler or not

Ingredients

  • 1 bunch fairly large beets with leaves if possible
  • 1/2 Cup Mirin This has no sugar

Instructions

  • Wash and cut beets in half then quarters then cut the quarters in half.
  • One friend washed them well, cut of the tops, and boiled them with the skin on
  • The skin will just peel off if you prefer to do it this way
  • Add beets and mirin plus enough water to almost cover https://amzn.to/3TE3kjk
  • Here are the ingredients ……..Or order it here https://www.keystobasichealth.com/shop/mirin/
  • Wash and trim beet greens and you can boil together cut or whole
Exit mobile version