The Steps to achieving optimum wellness
- Start with the “Eat Right 4 Your Type” Book
- Learning the “Zone” of eating. Helps with pain and feeling better.
- Using your best foods and combining them with the “Zone” is the SWAMI
- Learning about slow genes, and how to manage them with genome and Strategene
- If you are still hurting, or can’t digest. Here is help
New Book – Available Now! Proactive Strategies for Healthy Aging.
Especially those with MTHFR
In the process, you will find out how to keep your energy at optimum performance. Since I have experienced all of this, and solved it with food, you can benefit from what was learned during the process of fine-tuning my own eating plan and my friends eating plans. Find out how my friend solved her anxiety. This book is for you!
Getting to the root of the problem will eliminate it forever.
This book is for you, for your aging body, so you can keep it properly as you age.
You deserve to learn what this book. The stories, the recipes, the answers are here the foods you need and the soultions for your aging benefit.
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Your body is your temple, and feeding the body as the temple there is a list of snacks that will help you with your hunger genes and cravings. Your success matters to us.
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These pages are here to expedite the process of change by removing inflammatory grains healthy-crunchy-weight-reducing-snacks
Plus choosing nutrient dense noodles for better weight maintenance and digestion Alternative noodles
The Steps to achieving optimum wellness
- Start with the “Eat Right 4 Your Type” Book
- Learning the “Zone” of eating. Helps with pain and feeling better.
- Using your best foods and combining them with the “Zone” is the SWAMI
- Learning about slow genes, and how to manage them with genome and Strategene
- If you are still hurting, or can’t digest. Here is help
New Book – Available Now! Proactive Strategies for Healthy Aging.
Especially those with MTHFR
In the process, you will find out how to keep your energy at optimum performance. Since I have experienced all of this, and solved it with food, you can benefit from what was learned during the process of fine-tuning my own eating plan and my friends eating plans. Find out how my friend solved her anxiety. This book is for you!
Getting to the root of the problem will eliminate it forever.
This book is for you, for your aging body, so you can keep it properly as you age.
You deserve to learn what this book. The stories, the recipes, the answers are here the foods you need and the soultions for your aging benefit.
