Educational Support

Here is where we start to find the optimal foods for our bodies to keep belly fat off and to gain energy lost and more. Keys to Basic Health provide Books, Test Kits, and Services to help you realize your health goals.

Books

Keys 2 Basic Health Book

$16.95

Writing this book, it has become the basis all the things we worry about as we age. Should I do hormone replacement, Why can’t I sleep. Why do I hurt? What should I do to take care of my thyroid?

There are some answers in this book, and my 80 year old friend used this to lose 90 pounds. We removed some old paradigms and were open to change. I sleep well, and she went from sleeping 5-6 hours a night to 7-8 hours a night.

Learn some tricks to feeling better. Don’t be hungry. Find your best foods!!

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Eat Right 4 Your Type Book

$17.95

This is where I started, with a list of foods to guide everyone to their best health. We can’t eat everything, and the Highly Beneficial List of foods for each Blood Type gives a head start.

Pocket Book Type O

$6.99

The Eat Right 4 Your Type – Pocket Book Type O is one more way of incorporating the benefits of the Blood Type Diet into your daily life and …

Pocket Book Type A

$6.99

The Eat Right 4 Your Type – Pocket Book Type A is one more way of incorporating the benefits of the Blood Type Diet into your daily life and …

Pocket Book Type B

$6.99

The Eat Right 4 Your Type – Pocket Book Type B is one more way of incorporating the benefits of the Blood Type Diet into your daily life and …

Pocket Book Type AB

$6.99

The Eat Right 4 Your Type – Pocket Book Type AB is one more way of incorporating the benefits of the Blood Type Diet into your daily life and …

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Cook Right 4 Your Type

$14.00

Cook Right 4 Your Type contains an abundance of delicious recipes and meal plans for each blood type. This cookbook is an essential guide for living with a sensible, blood …

Menopause

$14.95

Women who are either menopausal or perimenopausal know that hot flashes, mood swings and hormonal swings can be a disruptive chapter …

Cookbook For Blood Type O

$18.00

Eat Right for Your Type Personalized Cookbook Type O, the first cookbook designed to meet your unique nutritional needs by following the principles of the …

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Complete Blood Type Encyclopedia

$23.95

Dr. Peter J. D’Adamo has established himself as the world’s most popular and respected authority on the connection between blood type and eating …

Cardiovascular Disease

$12.95

We have created a targeted plan for fighting arthritis and cardiovascular disease in his book: Cardiovascular Disease: Fight it With The Blood …

Fatigue

$12.95

Chronic fatigue is extreme fatigue that can’t be explained by any underlying medical condition resulting from stress, sleep deprivation or disturbed …

Allergies

$15.95

Allergies: Fight It with The Blood Type Diet. Trying to address the uncomfortable symptoms of allergies is not only exhausting but also tiresome …

Diabetes

$12.95

Diabetes: Fight It With The Blood Type Diet. Following the principles of the Blood Type Diet, author Dr. Peter D’Adamo presents a revolutionary …

Cancer

$12.95

Cancer: Fight It With The Blood Type Diet. If you or a loved one has recently been diagnosed or is being treated for cancer, you know the painful …

Live Right 4 Your Type

$20.95

Following the successful trajectory of the NY Times bestseller Eat Right 4 Your Type, Dr. Peter D’Adamo further defines the importance of secretor and nonsecretor understanding in the Blood Type Diet

Tests & Test Kits

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Dutch Cycle Mapping Complete

$450.00

Dutch Cycle Mapping and Dutch Complete

WHAT IS DUTCH CYCLE MAPPING™?

For some women, testing reproductive hormones (progesterone, estrogen, etc.) on a single day is sufficient. In other scenarios, the clinical picture cannot be properly captured without “mapping” out the hormonal pattern throughout their menstrual cycle.

The expected pattern of hormones shows relatively low estrogen levels early in the cycle, a surge around ovulation and modest levels in the latter third of the cycle (the luteal phase). Progesterone levels, on the other hand, stay relatively low until after ovulation. After ovulation, levels ideally increase (>10-fold) and then drop back down at the end of the cycle. A disruption in this cycle can lead to infertility or hormonal imbalance.

WHEN IS DUTCH CYCLE MAPPING™ RECOMMENDED?

• Women struggling with infertility
 Women with cycling hormones and no menses
 Partial hysterectomy (ovaries intact but no uterus)
 Ablations
 Women with irregular cycles
 PCOS
 If the luteal phase shifts from month-to-month
 Not sure when to test due to long or short cycles
 Women whose hormonal symptoms tend to fluctuate throughout the cycle
 PMS, mid-cycle spotting, migraines, etc.

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The Dutch Complete

$299.00

Concerned how you are metabolizing your estrogens? What if you have the wrong end point of metabolism. Wrong ones cause cancer. Not metabolizing completely can be shown with this test the Dried Urine Test For Comprehensive Hormones

The Dutch Complete™ is our flagship product. This test is a comprehensive assessment of sex and adrenal hormones and their metabolites. It also includes the daily, free cortisol pattern, organic acids, melatonin (6-OHMS), and 8-OHdG.

Should you find this out, you can add this Detoxical D this will help you remove excess estrogens

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StrateGene

$285.00

Now, I have learned about how the body balances itself, and how to make my dirty genes run well. Small changes can make a big difference. Learn how magnesium affects your energy cycle. Learn how Zinc and NADPH work in your body. Learn how to efficiently manage your body’s systems to run efficiently.  

Genotyping Kit

$13.99

Where I started, Because I had already tested my blood type in a college lab. Purchasing the Genotype kit plus the secretor test kit, and then the SWAMI download, can save you money.

I currently have 3 individual tests available.

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Original Home Blood-Typing Kit

$8.99

Single use Home Blood Typing Kit for the Blood Type Diet. “Your blood type is the key that unlocks the door to the mysteries of health, disease, longevity, physical vitality …

SWAMI Xpress (ClamShell)

$69.95

With the myriad of diet and nutritional books available today, it's difficult to know which diet regimen is just right for you. Put the books back on the shelf and welcome to the digital …

SWAMI Xpress (dig. download)

$69.95

With the myriad of diet and nutritional books available today, it's difficult to know which diet regimen is just right for you. Put the books back on the shelf …