Cheesy-Veggie Nuggets and Herby Ranch Dip. This is the best way to turn vegetables into tiny child-friendly nuggets. Making homemade veggie nuggets isn’t hard and beat the store-bought hands down. Cheesy Veggie Nuggets by Daphne Oz Cheesy-Veggie Nuggets and Herby Ranch Dip. This is the best way to turn vegetables into tiny child-friendly nuggets. Making…
Blood Type A thrives on a vegetarian diet with some wild-caught fish. If you’re accustomed to eating meat, you’ll lose weight and feel energized after eliminating the toxic foods from your diet. Blood Type As have naturally high levels of the stress hormone cortisol, which makes stress reduction an essential part of the Blood Type A lifestyle. Incorporating calming exercises, such as yoga or tai chi, into your daily routine increases feelings of well-being and reduces Blood Type A’s predisposition to cardiovascular disease and other stress-related conditions.
DIET PROFILE: Largely vegetarian: Vegetables, Tofu, Seafood, Grains, Legumes, Fruit, Turkey
WEIGHT LOSS KEY Avoid: Meat, Dairy, Kidney Beans, Lima Beans, Wheat, Corn Beneficial: Olive Oil, Soy, Seafood, Vegetables, Pineapple