Type A’s thrive on foods that are in as natural a state as possible. Think of words like pure, fresh, and organic, In fact many type A’s flourish on a vegetarian diet. Although this might sound like bad news if you’re a type A who is accustomed to eating plenty of meat, you will be amazed as you lose weight and have more energy once you eliminate toxic foods from your diet. Type A’s dietary focus should be on supercharging the immune system, supplying cancer fighting antioxidants, preventing infections, and strengthening the heart. The Blood type A’s diet with lifestyle strategies, hormonal equalizers, and gentle exercise will maximize your overall health; decrease your natural risk factors for cancer, diabetes, and cardiovascular disease. The result: high performance, mental clarity, greater vitality and increased longevity.