The content of this site as well as Kristi’s Health Tip e-mails is for informational purposes only. It is not specific medical advice for any individual. All answers to reader questions are provided for informational purposes only.

All information presented on this site and in Kristi’s Heart Health Tip e-mails should not be construed as medical consultation or instruction. They are based on experience and tips from other healthy individuals that have been used successfully by myself and the friends I have helped.

You should take no action solely on the basis of the content of these e-mails, be aware that trying anything advised in these e-mails, will help you feel better. Those that do not do anything, do not save them for future use.  Readers are advised to consult a health professional about any issue regarding their health and well-being.

While the information found on this site and in Kristi’s Health Tip e-mails is believed to be sensible and accurate based on the author’s best judgment, readers who fail to seek counsel from appropriate health professionals assume the risk of any potential ill effects.