You may need coaching because fine tuning your diet is challenging if you are always hungry. I offer either a 6 month or one year program which helps middle-aged and older adults regain their youthful vigor and gain greater control over their health through 1:1 personal coaching, and a Genopalate Test.
As a benefit, you deserve this genetic test which has helpful recommendations, for your particular type of “Zone” eating. It is free with a coaching package. I will add helpful short articles, and suggestions for food to enhance your overall feeling vibrant again.
The one year coaching packages include a test, with measurements you can easily do, guiding you to the exact foods you need, to digest and feel well.
I will support you with breathing tricks for stress, and provide personal support to help you learn how to deal with other people: including your family and even your boss.