1 Cup of raw almonds, chopped to small pieces in a food processor 2 cups of equivalent soaked and peeled dried Lima Beans 1/4 Cup of Dark Cocoa 3 Tablespoons agave syrup, honey or other sweetener Mix must be “wet” enough to form balls. Chop the almonds first, and add the drained beans, and 2…
Blood Type B individuals thrive on balance in all aspects of life. From a balanced diet composed of organic meats, dairy and vegetables to a healthy routine that includes both high energy and relaxation based exercise, Type B’s will find optimal health by maintaining their equilibrium.
DIET PROFILE: Balanced omnivore: Meat, Dairy, Grains, Fruit, Vegetables, Fish, Seafood, Select beans, Legumes
WEIGHT LOSS KEY: Avoid: Chicken, Corn, Lentils, Peanuts, Wheat Beneficial: Greens, Eggs, Venison, Liver, Licorice Tea