Healthy Truffle Recipe for Blood Type B with Lima beans from a Japanese An recipe and dark cocoa
Blood Type B individuals thrive on balance in all aspects of life. From a balanced diet composed of organic meats, dairy and vegetables to a healthy routine that includes both high energy and relaxation based exercise, Type B’s will find optimal health by maintaining their equilibrium.
DIET PROFILE: Balanced omnivore: Meat, Dairy, Grains, Fruit, Vegetables, Fish, Seafood, Select beans, Legumes
WEIGHT LOSS KEY: Avoid: Chicken, Corn, Lentils, Peanuts, Wheat Beneficial: Greens, Eggs, Venison, Liver, Licorice Tea