About Keys to Basic Health
with Kristi Tornabene
You Deserve the Secrets to Healthy Aging
Then the pain.
The pain was unbearable and scary. My father had sciatica and could not walk past the age of 70 and his mother had sciatica and could not walk past the age of 70, also. Both ended up in nursing homes. My grandmother for 20 years. My father caught pneumonia and died after 2 years.
Realizing that sciatica can be caused from an over burdened colon and finding a friend with a similar story on Facebook, we discovered eating what we needed, and not being hungry was the goal. We believe it is possible to manage excess weight, and feel light. My 80 year old friend lost 115 pounds by following this protocol. My dentist noticed I healed my gums. By using this process he lost over 40 pounds at age 65 and is healing his body too, by eliminating inflammatory foods.
Learning about the slow gene that 40% of the population have. Two of my
cousins died before the age of 70. The doctor asked the last one, does
Lou Gehrig’s run in your family? I had taken a carrier test and knew I
have the gene. My other cousins died of MTHFR related conditions like
Parkinsons and Lewy Body Dementia.
Relief from worrying about becoming overly stiff and unable to tie my shoes, and removing the symptoms of arthritis and getting my flexibility back again was the benefit. Using the steps in this process. Combining proteins and vegetables with a little good fat, and no longer being so hungry, I was able to feel satisfied. Cutting out sugar was necessary to reduce my hunger pangs, and reduce pain.
You deserve a step by step process that helps all aging adults. You can become vibrant again because we as business owners help more people. You deserve to be awake, during the day so you can sleep well at night. I believe there is a cure for narcolepsy. Falling asleep during the day was easy for me. I could sleep all the time. I couldn’t stay awake long enough to finish much of anything. Church taught me “The Purpose Driven Life”. When I figured out how to stay awake, menopause hit, and a bunch of symptoms appeared. Teaching people how to overcome sciatica, hemorrhoids, diverticulitis, and pain will save you from disease and decline.
I started with a list in the Eat Right 4 Your Type Book
Whether you are born with a dirty gene or whether it is created by the foods you choose that can dirty it, it can cause the inability to walk. Staying healthy as you age is based on science and experience. Keeping your metabolic systems running efficiently is the purpose of this website, course, and coaching. Removing pain, improving digestion and energy. My face cleared up and I look younger. You deserve help too, to look good and feel fit at any age.
You may want one-on-one personal coaching.
Conditions We Belive are Related to Unbalanced Biochemical Pathways
Testimonials
Lee D
I lost 90 pounds in 5 months using this information and applying the Whole 30-day diet. I also went from sleeping 5-6 hours a night to 7-8 hours a night.
Pam
Cumming Nursing Center
I have had the coaching from Kristi and follow it as much as possible and feel better. I now know what works for me and what doesn’t. I do, however, have grandchildren that I love, but who sometimes pull me off course!
Terri Dahl
Kristi gives great advice, I purchased one of the books for her friend.
BO, Georgia
Dear Kristi, I’m getting some complaints about not eating the meals being fixed, and I just keep quiet and go find food that is right for me. It is very hard to follow it exactly as there is so much involved in reading the ingredients of every item I buy. A lot of the things…