After nearly twenty years of research, Dr. Peter D’Adamo revealed the connection between blood type, diet and health. Now, with the help of a team of chefs, Cook Right 4 Your Type contains an abundance of delicious recipes and meal plans for each blood type.
This cookbook is an essential guide for living with a sensible, blood type specific diet containing more than 200 recipes to accommodate both meat and vegetarian diet. Cook Right 4 Your Type includes blood type specific food lists to make shopping easier and an easy-to-follow 30-day meal plan helps to keep you on track. There is plenty of advice for eating well on the run.