Name: Keys to Basic Health Book - Keys to Basic Health
Price: 19.95 USD
Availability: InStock

Keys to Basic Health Book

$19.95

Writing this book, it has become the basis all the things we worry about as we age. Should I do hormone replacement, Why can’t I sleep. Why do I hurt? What should I do to take care of my thyroid?

There are some answers in this book, and my 80 year old friend used this to lose 90 pounds. We removed some old paradigms and were open to change. I sleep well, and she went from sleeping 5-6 hours a night to 7-8 hours a night.

Learn some tricks to feeling better. Don’t be hungry. Find your best foods!!

Category: Books

Description

A comprehensive book, to save aging adults from decline and disease. Finding foods that support your body and your cellular health is critical for vibrant aging.

I do this because I am concerned people do not know the basic premise of eating to support genes. Efficient gene processing for energy and making compounds for sleep and good digestion.

Removing inflammatory foods (which is different for everyone) is essential to prevent disease.

This book was written to help you feel fit at any age.