There are new great choices for noodles. Choosing Alternative Noodles instead of regular Brown Rice noodles have higher nutritive value, and will better your gut health.
Here are a few listed here.
People who have success with digestion and keeping belly fat off, do not cook with noodles. These are posted as a stepping stone to help you wean yourself off of non nutritive food.
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They include De Boles Wheat and Jerusalem Artichoke Flour
Good for intolerant to Wheat Blood Type O and Blood Type A
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For Oriental Dishes:
I turn to Kamut Udon Noodles. We boil them, and then fry them in oil for pan friend noodles with Chow Mein. Kamut is an AVOID for Blood Type AB.
Delicious
Comes in elbows, spirals and kamut with quinoa
Many spelt and kamut choices here
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I loved these brown rice pasta also
Find More Brown Rice Noodles Here
Corn noodles are also made by DeBoles. I do NOT recommend them, as corn causes insulin insufficiency in all blood types except Blood Type A.
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Spelt Noodles:
are neutral for All Blood Types. Though highly beneficial for Blood Type B and Blood Type AB. The Udon noodles are listed below. Kamut is a lot lighter noodle in color, and therefore looks like real noodles, Spelt are a little darker.
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And Buckwheat Soba noodles:
are traditional, Highly beneficial for Blood Type A and Neutral for Blood Type O. Unfortunately an avoid for Blood Type B and Blood Type AB
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And the Best Noodle For ALL
Search for Kelp Noodles Here
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Cooking with Almond Flour is the best way to cut gluten out.
