Alternative Noodles for Better Gut Health

There are new great choices for noodles. Choosing Alternative Noodles instead of regular Brown Rice noodles have higher nutritive value, and will better your gut health.
Here are a few listed here.

People who have success with digestion and keeping belly fat off, do not cook with noodles. These are posted as a stepping stone to help you wean yourself off of non nutritive food.

Shop Here by clicking on the box
They include De Boles Wheat and Jerusalem Artichoke Flour

Good for intolerant to Wheat Blood Type O and Blood Type A

_______________________________________________________________________________________

For Oriental Dishes:

I turn to Kamut Udon Noodles. We boil them, and then fry them in oil for pan friend noodles with Chow Mein. Kamut is an AVOID for Blood Type AB.
Delicious

Comes in elbows, spirals and kamut buckwheat rigatoni

Corn noodles are also made by DeBoles. I do NOT recommend them, as corn causes insulin insufficiency in all blood types except Blood Type A.

_____________________________________________________________________________________

Spelt Noodles are neutral for All Blood Types. Though highly beneficial for Blood Type B and Blood Type AB. The Udon noodles are listed below. Kamut is a lot lighter noodle in color, and therefore looks like real noodles, Spelt are a little darker.

One Box

Or Two

_________________________________________________________________________________

And Buckwheat Soba noodles are traditional, Highly beneficial for Blood Type A and Neutral for Blood Type O. Unfortunately an avoid for Blood Type B and Blood Type AB

__________________________________________________________________________________