Live Right 4 Your Type

$24.95

Following the successful trajectory of the NY Times bestseller Eat Right 4 Your Type, Dr. Peter D’Adamo further defines the importance of secretor and nonsecretor understanding in the Blood Type Diet

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Description

Following the successful trajectory of the NY Times bestseller Eat Right 4 Your Type, Dr. Peter D’Adamo further defines the importance of secretor and nonsecretor understanding in the Blood Type Diet and how the use of blood type genetics connect to the mind and body in Live Right 4 Your Type.

This comprehensive book contains extensive new food lists and prescription recommendations and delves into blood type specific subjects such as: lifestyle changes, exercise, stress relief, supplements and sleep patterns.

Dr. Peter D’Adamo distills the voluminous data on blood type, physiology, and metabolism into a series of fascinating observations and simple guidelines.

Additional information

Weight 30 oz

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