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Live Right Book

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Live Right 4 Your Type — Live Right 4 Your Type
$20.95

Following the successful trajectory of the NY Times bestseller Eat Right 4 Your Type, Dr. Peter D’Adamo further defines the importance of secretor and nonsecretor understanding in the Blood Type Diet

Menopause
$14.95

Women who are either menopausal or perimenopausal know that hot flashes, mood swings and hormonal swings can be a disruptive chapter …

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Featured posts

Why Learning Your “Zone”
Moo Goo Gai Pan
Fig Newtons with Compliant Flours
Getting Started With A Book of Recipes for Each Blood Type
I Was Always Hungry. I learned So I Teach

Latest Recipes

Moo Goo Gai Pan
Fig Newtons with Compliant Flours
Turkey Soup
Greek Feta Burgers with Turkey or Lamb by Rachael Ray

Blood Type Diet

Blood Type A
Type A’s have no need to exercise to the 80% of max for 30 minutes that one of the other blood types have benefited from. They do best with yoga and tai chi.
Blood Type AB
Blood Type AB is a combination of blood type A and blood type B. They can eat beef like the B’s yet it turns to fat because they have low stomach acids like blood type A.
Blood Type B
Blood type B will wonder why it is very important that chicken excluded from this blood type. They are not as clean as turkeys, and excrete more nitrates, making them a less efficient bird.
Blood Type O
As a Blood Type O you may be predisposed to certain illnesses, such as ulcers and thyroid disorders. In the 1950’s it was discovered that Type O’s had about twice the instances of ulcers of all kinds than the other blood types.

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