I found that consumption of energy drinks did not solve my energy problem. This is why I look for my energy from food. I found that overindulgence in one vitamin can be harmful, knowing which vitamins you need is essential
Cold-water fish, like salmon and mackerel, are rich in heart-healthy omega-3 fatty acids and have the most DHA, which is essential to keeping your brain young and vital. All you need to reduce your Alzheimer’s risk is three servings per week.
Enhancing Your Gut Biome: 1. Eating your best proteins and best vegetables in your best “zone diet” ratios 2. Adding your specific probiotics will keep you from taking poop pills. 3. Finding your best foods to keep your colon clean serotyping with advanced modifying inventories
The three ways to reduce LDL levels: Is to do lots of aerobic exercises, Or calorie restriction. 1 Date a day may help So, Through finding your best proteins and eating your nutrients, you will help prevent heart disease. It took time and some intensive research when I discovered that I felt better eating precursors…
This Secretor Status Test is designed to help you with all aspects and the three paramaters necessary to build your information. Learning your precise body measurements, can help you determine one of the 6 geno-types. This information you can plug into the SWAMI Serotyping with Advanced Modifying Inventories. This is the one test where if…
Why are there no supplements here for sleep aids? Because preventing inflammation by eliminating some foods, and nutritional support by adding some foods, is key for a restful sleep. Keep Listening, the following video gives great sleep advice. I found sleeping better, means eating a larger meal at lunch and a smaller one at dinner.…
What Is a “Healthy Diet” for Good Vision? According to the Dietary Guidelines for Americans developed by the U.S. Department of Health and Human Services and the Department of Agriculture, a healthful diet: A diet containing plenty of fruits and vegetables can help you enjoy a lifetime of good vision. Emphasizes fruits, vegetables, whole grains…
Some people who live in higher elevations don’t need oxygen support when climbing Mount Everest. Scientists wondered how Sherpas can climb Mount Everest in less than 12 hours? So they tested the blood of Sherpas living at high altitudes compared with sea-level dwellers. They were shocked to discover that the Sherpas’ blood had 10x the…
I highly recommend opting in for the free e-mails, that describe how food can help stop inflammation and create health. I know some people are super tasters, and don’t like the taste of vegetables which help fight inflammation, and fight chemical unbalance leading to high blood pressure and more. Live Cell A Formulated for Each…
In this new study, Bavry and his associates decided to test whether any NSAID that tends to inhibit cox-2 would create the same health risk, even if the drug doesn’t specifically target cox-2. The finding already has sparked some controversy, with current American Heart Association President Dr. Elliott Antman calling the findings against naproxen an…