Discovery Package
$2,577.00Keys to Basic Health – Kristi Tornabene. K2BH Discovery one time introduction. Starting out with the basics.
My Lifetime Goals is a one year program which helps middle-aged and older adults regain their youthful vigor and gain greater control over their health through 1:1 personal coaching, and a Genopalate Test.
This genetic test has helpful health recommendations, helpful nutritional information, and I will add helpful short articles that will add to your overall health and feeling of well being.
I may in addition recommend, self-help tests, to enhance your understanding of your genetics.
There are also stress articles and personal evaluations where you can learn how to deal with other people, including your family and even your boss.
For those who love physical activity, I am knowledgeable in the mechanics of and will help you create your own exercise program and you can create your own custom work out schedule.
This program is for clients like you who are keen to know how food powers your own unique system and learn how to choose foods that convert to power more efficiently for you, so you can make changes permanently.
Nutritional support is provided to move you to your individual goals efficiently and effortlessly.
Your Free Diet Analysis will comprise a list of how and what you are eating as well as the balance wheel listed in each program, a sample coaching session that is offered before you sign up for a coaching package to help you decide if individual coaching is right for you.
Keys to Basic Health – Kristi Tornabene. K2BH Discovery one time introduction. Starting out with the basics.
Easing into Wellness Coaching. Keys to Basic Health – Kristi Tornabene. Ease into Wellness! 5,000 single payment …
Lifetime Goals Coaching! Keys to Basic Health – Kristi Tornabene. Lifetime Precision Goals!
Dutch Cycle Mapping and Dutch Complete
For some women, testing reproductive hormones (progesterone, estrogen, etc.) on a single day is sufficient. In other scenarios, the clinical picture cannot be properly captured without “mapping” out the hormonal pattern throughout their menstrual cycle.
The expected pattern of hormones shows relatively low estrogen levels early in the cycle, a surge around ovulation and modest levels in the latter third of the cycle (the luteal phase). Progesterone levels, on the other hand, stay relatively low until after ovulation. After ovulation, levels ideally increase (>10-fold) and then drop back down at the end of the cycle. A disruption in this cycle can lead to infertility or hormonal imbalance.
WHEN IS DUTCH CYCLE MAPPING™ RECOMMENDED?
• Women struggling with infertility
• Women with cycling hormones and no menses
• Partial hysterectomy (ovaries intact but no uterus)
• Ablations
• Women with irregular cycles
• PCOS
• If the luteal phase shifts from month-to-month
• Not sure when to test due to long or short cycles
• Women whose hormonal symptoms tend to fluctuate throughout the cycle
• PMS, mid-cycle spotting, migraines, etc.
Concerned how you are metabolizing your estrogens? What if you have the wrong end point of metabolism. Wrong ones cause cancer. Not metabolizing completely can be shown with this test the Dried Urine Test For Comprehensive Hormones
The Dutch Complete™ is our flagship product. This test is a comprehensive assessment of sex and adrenal hormones and their metabolites. It also includes the daily, free cortisol pattern, organic acids, melatonin (6-OHMS), and 8-OHdG.
Should you find this out, you can add this Detoxical D this will help you remove excess estrogens
Now, I have learned about how the body balances itself, and how to make my dirty genes run well. Small changes can make a big difference. Learn how magnesium affects your energy cycle. Learn how Zinc and NADPH work in your body. Learn how to efficiently manage your body’s systems to run efficiently.
Ph Test strips tell the acidity of your system leading to inflammation
Where I started, Because I had already tested my blood type in a college lab. Purchasing the Genotype kit plus the secretor test kit, and then the SWAMI download, can save you money.
I currently have 3 individual tests available.
Single use Home Blood Typing Kit for the Blood Type Diet. “Your blood type is the key that unlocks the door to the mysteries of health, disease, longevity, physical vitality …
With the myriad of diet and nutritional books available today, it's difficult to know which diet regimen is just right for you. Put the books back on the shelf and welcome to the digital …
With the myriad of diet and nutritional books available today, it's difficult to know which diet regimen is just right for you. Put the books back on the shelf …