In my effort to solve pain, and digest well, I discovered Dr. Ben Lynch. His tutorials have taught me important reasons why choosing the right food, and the importance of certain vegetables and fruits. We need cuciferous foods like broccoli which is universal. Other cuciferous foods which are blood type specific, can keep you healthy…
Beets With Mirin Beets help with the NOS3 gene 2 quart potparing knifepeeler 1 bunch fairly large beets with leaves if possible1/2 Cup Mirin (This has no sugar) Wash and cut beets in half then quarters then cut the quarters in half. One friend washed them well, cut of the tops, and boiled them with…
Chow Mein Here is a simple Chinese recipe to provide folates in your diet. Mung bean sprouts are high in folate and other needed things for your thyroid 5 quart potCan opener for water chestnuts and bamboo shootsstirring fork 2 TBS butter, ghee, or olive oil1-2 clove(s) garlic minced3 small chicken or 1 turkey tenderloin2-3…
I found my recipe that tastes just like the Chinese restaurant Yum
Compliant Flours help prevent information and provide needed nutrition
Here are books, One for each blood type. Cook book for Blood Type O Cookbook for Blood Type B Cookbook for Blood Type AB Cookbook for Blood Type A