Take it from this person, it still applies as we age. Breakouts after 40 can be prevented by adding vegetables, and fruits, and cutting out the junk. Finding your best digestive health, will keep our skin clear as we age. Tests help figure out best foods, especially for the really hard to figure out person.
The serotyping with advanced modifying inventories: SWAMI test pinpoints exact foods which help you clear your aging skin.
The Swami Pathway Fit helps you not feel hungry. Gives your best “Zone” of eating: Whether you need more low glycemic high fiber vegetables and fruits, and how much protein and fat relative to these vegetables you need.