Turkey Indian Madras Pie
Turkey is a universally healthy protein. This recipe is from Family Circle October 2014 issue My husband is Italian and doesn’t like cumin flavored food. I found this to be quite good.
Red Onion Broccoli Toss
Red Onion Broccoli Toss 1-2 pkg Broccoli Florets or 2 Heads (Cut into florets)1/3 Cup Red Onion (Chopped)1/2 Cup Raisins (If you are not eating fruits and vegetables together right now, leave out)1/3 Cup Olive Oil or Light (Dressing)1 TBSP Cider Vinegar (If you are sensitive to vinegar, don’t use this recipe)2-3 TBSP Sugar (As…
Stir Fried Beef and Vegetables (American Sukiyaki)
Stir Fried Beef and Vegetables (American Sukiyaki) 2 Tbsp Olive oil (Or for flavor Sesame Oil)3 Cloves Garlic (Minced or pressed)3/4 Tsp Ground ginger (Or use fresh)1/4 Cup Low Salt (Tamari or soysauce if gluten does not bother you)1 Tsp Sugar1 Pound Sirloin Steak (Sliced into bite size pieces)3-4 Stalks Carrots (Sliced on the diagonal)3-4…
Crimini Mushroom Soup
Crimini Mushroom Soup 1 pound Crimini Mushrooms (Sliced thin about 5 cups)1 med Yellow Onion (Chopped)4 Cloves Garlic minced2 Tbs Ghee (https://www.keystobasichealth.com/simple-homemade-ghee-recipe/)2 Tbs Olive oil (extra virgin)2 Tbs Thyme leaves1/2 tsp Salt4 Cups Vegetable broth2 Tbs dry sherry3/4-1 Cup Creamy Almond Milk Place ghee and olive oil in a stockpot over medium heat. Add onion…
Escargot with Parsley, Shallots, Garlic, and Ghee
A satisfying and easily digestible meal. Someone posted it has a lectin that helps prevent liver and stomach inflammation and celluar proliferation. Escargot is highly beneficial for Blood Types A and AB. Escargot is neutral for Blood Type O. Unfortunately Escargot is an avoid for Blood Type B secretors, and is neutral for Blood Type…
Healthy Truffle Recipe for Blood Type AB
Great healthy Blood Type AB snack with pinto beans, and antioxidant rich dark cocoa and almonds.
Healthy Truffle Recipe for Blood Type B
Healthy Truffle Recipe for Blood Type B with Lima beans from a Japanese An recipe and dark cocoa
Healthy Truffle Recipe for Blood Type O
Healthy Truffle Recipe for Blood Type O with adzuki beans. A bean commonly used in Japanese Manju
Healthy Truffle Recipe for Blood Type A
Healthy Truffle recipe for Blood Type A with either Adzuki beans or Pinto beans
Simple Homemade Ghee Recipe
Here is a recipe I use, posted on a Facebook page, helps keep cholesterol and triglyceride levels within normal range. How to make ghee out of unsalted butter. Ghee is highly beneficial for all blood types.