Arthritis: Fight It With The Blood Type Diet. The Individualized Plan for Defeating the Pain of Osteoarthritis, Rheumatoid Arthritis, Fibromyalgia, and Other Inflammatory Conditions.
Arthritis: Fight it With The Blood Type Diet features:
- Specific tools for preventing and treating inflammatory conditions that are not available in any of Dr. D’Adamo’s other books.
- A diet tailored to your blood type that helps you manage, prevent or treat the symptoms.
- A new category of condition-specific Super Beneficials that highlight powerful foods.
- Blood-type-specific protocols for targeted vitamins, supplements, and herbs.
- Finally, Arthritis includes a four-week plan for getting started that offers practical strategies for eating, exercising, and living right to prevent, fight, manage, and treat the pain of osteoarthritis, rheumatoid arthritis, fibromyalgia, and other inflammatory conditions.
I was stiff, my ankles hurt. I couldn’t bend over. Hurting was not an option for me.These are the steps I used to find my flexibility again, and feel like my best self.
The first step
1. Eat Right 4 Your Type Lists your best and worst foods.
2. Serotyping With Advanced Modifying Inventories The SWAMI test helped me modify my meals.
4. Complete Blood Type Encyclopedia I used this when I had questions.
5. Arthritis: Fight It With The Blood Type DietI have not used this book, in it you may find valuable information as there is way more information in each book published.